Showing posts with label new sex positions. Show all posts
Showing posts with label new sex positions. Show all posts

Thursday, July 28, 2011

6 Sex Mistakes that Men Make






Hey guys, think you know everything there is to know about having sex with women? That erotic encyclopedia you carry around in your head may contain a lot of basic errors and omissions about women's sexuality -- errors that can lead to sex mistakes.


Sex Mistake No.1: You Know What She Wants

Men often make assumptions about what a woman wants based upon what they've done with other women. But women aren't all the same.
"You develop a repertoire as you mature sexually, but you should never assume that what worked for the last person is going to work for this person," Taormino says.
That applies not only to sexual predilections, but also to relationships, she says. "There are women who can have no-strings-attached sex, and women who can get attached very easily, and then everyone in between."


Sex Mistake No. 2: You Have All She Needs

Some women can't have an orgasm with less than 3,000 rpm. No human tongue or fingers can generate that kind of vibration. But men typically think something is wrong if a woman needs a vibrator.
"If the only way that a woman can achieve orgasm is with a vibrator, she's not broken," Taormino says.
Think of a vibrator as your assistant, not your substitute. Many couples use vibrators together. "While you're doing one thing, or two things, the vibrator can be doing something else," Taormino says.


Sex Mistake No. 3: Sex Feels the Same for Men and Women

Paget says there tends to be a "huge disconnect" between men and women in the ways that sex feels good.
"When a man has intercourse with a woman, and his penis goes into her body, that sensation is so off the charts for most men, they cannot imagine that it isn't feeling the same way for her," Paget says. "It couldn't be further from the truth."
The inside of the vagina is probably less sensitive than the outer parts for most women. Also, deep thrusting may not feel so nice on the receiving end. If the penis is too long, "it feels like you're getting punched in the stomach," Paget says. "It makes you feel nauseous."


Sex Mistake No. 4: You Know Your Way Around a Woman's Anatomy

Most guys know generally what a clitoris is and where to find it. That's not to say that they really understand it.
More than 30 years ago, at the start of the "sexual revolution," a best-selling book called the Joy of Sex got Americans hip to the orgasmic importance of the clitoris. But the belief that women must be able to orgasm from vaginal penetration stubbornly persists.
"I still get letters from people who say things like, my wife can't [orgasm] from intercourse unless she has clitoral stimulation -- please help," Taormino says. "I want to write back and say, 'OK, what's the problem?'"
"For the majority of women, it's not going to happen that way," Paget says.
Men also lack information about how to touch it and how sensitive it is, Taormino says.
A touch that's bliss for one woman may feel like nothing special, or may even be painful for someone else. Some prefer indirect stimulation.
How can you find out how she likes to be touched? Try asking her.


Sex Mistake No. 5: Wet = Turned On

Guys sometimes get hung up if a woman doesn't get slippery enough for easy penetration. Don't worry about it.
"I think there's a myth that if you're turned on, you're wet," Taormino says. Not necessarily.
Some women tend to get wetter than others, and how much natural lubrication a woman has can change from day to day. It varies by the phase of her menstrual cycle, and it's subject to influences like stress and medications.


Sex Mistake No. 6: Silence Is Golden

A lot of guys think they should be silent during sex, but unless you speak up, your partner has to guess what's doing it for you and what isn't.
If you're respectful about it, a woman who wants to please you will probably appreciate some directions.
"I'm not saying push her head in your lap," Taormino says. "I think that, 'this is how I like it,' is a very useful conversation to have."

Blowjob: Tips & Tricks.







His sensitive spot

Like a matchstick in every way but size, his penis is ‘hot’ at the top and the rest is his ‘wood’. The head, called the ‘glans’ is his most sensitive part. The corona, the rim or ridge of flesh that makes up the bottom of his head is also very sensitive. Some men can orgasm by having only their head stimulated; others will need a firm touch (hand or mouth) on their shaft too.


The Head Kiss

This move allows you to really focus on that sensitive head. With your lips pursed, kiss the very top of his penis, then slowly allow your lips to open up and you move further down his penis head. Stop just as you reach his corona, squeeze your lips tightly together, then go back to the top.


The Swallow

You can start this in the same way as the Head Kiss, but when you get further down, let your tongue press against the underside of his penis and, taking care to wrap your upper lips around your upper teeth, try swallowing. This should create an amazing suction feeling on his penis head.




The Tongue Push

With him inside your mouth, use your tongue to work the most sensitive part of his penis: his head. Wrap your upper lips over your upper teeth and with your tongue extended out of your mouth, push it upwards and in circular motions. Add pressure with your upper lips too, or insert two fingers so you can massage his head while preventing your teeth from meeting his flesh.
The Twist and Twirl
This is a move to get him excited. Position your mouth over his penis, then swirl your tongue around his penis head one way, then the other. Punctuate your swirls with the occasional full suck, to give him a taste of what is to come, then keep teasing and titillating him with those swirly tongue moves.


The Long Lick

If you want to boost his ego, show him exactly how long his penis is by licking it from the very bottom to the very top repeatedly. This works best if you use your hand as well. Place your hand on the side of the penis furthest from your face, so you’ve got something to push against. Now using the flat of your tongue, lick him from his testicles all the way to the tip of his penis, making sure you apply pressure the entire time.


The Sideways Suck

If his penis was a sweet and juicy corn on the cob, this move is all about you eating him up. Using your hand underneath, again to give you something to push against, put your lips against his penis. Hold your lips so the inside, where it’s moist, is touching his penis and then move up and down him, sucking your lips in and out as you go.


The Soft One

Sometimes it’s great to start a BJ before he’s hard. Take him into your mouth (you’ll have to use your hands, else he’s likely to slip out!) and let his penis lie on top of your tongue. Gently swallow, making sure you don’t let your teeth come into contact with his manhood. Within seconds, your mouth will be full, so be prepared!


Make some noise!

Humming or just ‘mmming’ while you’re going down will add an extra sensation to the experience for him. It’ll also make him feel as though you’re loving it – a sure-fire way to make it feel great!





Adding Lube

Spit is a great natural lubricant but it dries out far too quickly, so give yourself a break and invest in some tasty lube to help your blowjob efforts work more smoothly.


Using hands

Hands are indispensable when it comes to fellatio, they supply the pressure that often your tongue and lips can’t – but because you’re using them in combination with your tongue and lips, he gets to enjoy the softness and moistness he so loves. The easiest way to use your hands is simply to grip him around the shaft and place your mouth at the top. Now move your hands in time with your mouth, so that to him, it all feels like one movement. Be warned: this is a fast-track route to ejaculation!

Now, Have fun & try it out.. I'm sure he won't mind a bit!


Monday, July 25, 2011

13 Sex-Drive Killers!









Sex-Drive Killer: Stress
You may be the kind of person who does many things well when under stress. But feeling sexy isn't likely to be one of them. Job stress, money troubles, caring for a sick family member, and other stressors can decrease libido. To keep your stress levels in check, learn helpful stress management techniques or seek the advice of a counselor or doctor.

Sex-Drive Killer: Unresolved Issues
Unresolved relationship problems are one of the most common killers of sex drive. For women in particular, emotional closeness is a major ingredient in sexual desire. Simmering arguments, poor communication, betrayal of trust, and other barriers to intimacy can steer your sex drive off the road.

Sex-Drive Killer: Alcohol
A drink or two doesn't always put you in the mood. Alcohol famously makes you feel less inhibited about sex. But it can also numb your sex drive. And even if it doesn't numb your sex drive, inebriation can be a turn-off for your partner. All of this goes for recreational drugs, too.

Sex-Drive Killer: Too Little Sleep
If your sexual get-up-and-go is gone, maybe you're getting up too early or getting to bed too late. Or maybe you have insomnia or sleep apnea. Whatever it is that's interfering with your sleep, it's also interfering with your sex drive. Too little sleep creates fatigue. Fatigue saps sex drive.

Sex-Drive Killer: Parenting
Parenting itself doesn't kill sex drive. But it can be hard to find time to be intimate when the kids are under foot. Hire a baby sitter for some time to nurture your relationship. New baby in the home? Try scheduling sex during the baby's nap time.

Sex-Drive Killer: Medication
Drugs commonly linked to libido loss include:
Antidepressants
Blood pressure medications
Antihistamines
Oral contraceptives (some studies show a link; others don't)
Chemotherapy
Anti-HIV drugs
Finasteride
Synthetic progesterone-medroxyprogesterone
Changing to a different medication or different dosage may solve the problem. Other drugs may affect sex drive, too. If your sex drive shifted into park soon after beginning a new medication, talk with your doctor. Never stop taking a medication without consulting your doctor.
Sex Drive Killer: Poor Body Image
It's hard to feel sexy if your self-esteem suffers from poor body image. For example, feeling ashamed of being too heavy (even if you’re not) will douse your love light. If your partner has these feelings, it can really help to reassure him or her that you still find him/her sexy. And there's a flip side to the equation: Working out not only enhances your self-esteem, but also ups your sex drive.

Sex-Drive Killer: Obesity
Being overweight or obese is linked to a lack of sexual enjoyment, desire, and difficulties with sexual performance. The reason isn't clear, but may be linked to self-esteem, unsatisfactory relationships, social stigma, and other psychological issues.
Sex-Drive Killer: Erectile Dysfunction
Erectile dysfunction (ED) is a different kind of sexual disorder than loss of libido (a medical term for loss of sex drive). But men with ED worry about how they will be able to perform sexually. And that worry can drain their sex drive.

Sex-Drive Killer: Low T
Testosterone increases sex drive. As men age, their testosterone levels may decline slightly. Not all men lose the desire for sex when their testosterone levels drop -- but many do. Testosterone is linked to sex drive in women, too. But a woman's hormonal balance is more complex than a man's. It's not clear whether testosterone therapy is as safe and effective in boosting sex drive for women as it is for men.

Sex-Drive Killer: Depression
It doesn't seem fair. Many antidepressants can lower your sex drive -- and so does depression. But if your sex drive has drooped, is might be a sign that you're depressed. Clinical depression is a serious, but treatable condition.

Sex-Drive Killer: Menopause
About half of women report reduced sex drive around the time of menopause, even though they believe it important to maintain an active sex life. Menopausal symptoms, such as vaginal dryness and pain during sex, may make sex less comfortable. But the hormonal changes of menopause are only part of the picture. An aging woman concerned about her sex drive should also consider the quality of her relationship, her body image and self esteem, medications she is taking, and her physical health.
Sex-Drive Killer: Too Little Intimacy
Sex without intimacy is a sex-drive killer. Intimacy isn't just a code word for sex. If your sex life is in neutral, try spending more non-sexual intimate time together -- alone. Talk, snuggle, trade massages. Learn to express affection without having to have sex. As intimacy builds, so does sex drive.

Thursday, July 14, 2011

How Yoga Can Improve Your Sex


Sleep on this: You'd have better sex if you were a loose woman. Limbering up with yoga will help you build a strong, supple body — and that leads to a lot more action in the bedroom, says Ellen Barrett, author of Sexy Yoga. "Yoga increases flexibility, which helps you to be free and just go for it in sex," she says. Here are five more reasons you should hit the mat before you hit the sack.

It Helps You Flow
Yoga increases your overall blood flow, and some positions, such as the eagle pose, direct it straight toward your pelvis. When all that blood rushes to your privates, it literally makes you hot. That heat, combined with a Viagra-like stimulation (as the blood swells your button), heightens your sensitivity and increases desire.
Yoga moves that blast belly fat!

It Makes You Stronger Down Below
Yoga tones and strengthens your entire core — which includes your pelvic floor. "The more you work these muscles, the greater range of motion you have," says Becky Jeffers, fitness director at the Berman Center for female sexual health and menopause management in Chicago. "This gives you stronger contractions and releases, which can help you experience a more intense orgasm."

It Breeds Confidence
Quieting your mind and focusing on your breath during a pose help you become more aware of yourself — and your own needs. "When you're present, you know what you need to feel fulfilled by your partner," Jeffers says. "You can then translate and communicate this deeper understanding to your partner during sex." Knowing and expressing your desires will make you feel good — psychologically as well as sexually.

Friday, July 1, 2011

Keeping Perfect Sexual Health

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Sex Advice No: 1.
So what is the first and foremost sex commendation for woman? Utilize fantasy with your partner in order to keep the sex drive alive! Indulge in fantasy even if you don't have a sexual partner. Women who stop thinking about sex have trouble starting again.
Sex Advice No: 2.
Pleasure yourself in order to stay in shape sexually. Many women would have a better chance of having an orgasm with her partner if she practices more often by herself. Don't forget woman sexual guidance books and sexual toys.
Sex Advice No: 3.
Make sure your method of birth control fits with your style. If you're having sex frequently, condoms might not be your best choice as they have a higher failure rate. Talk to your doctor about your birth control options for better sex recommendation.
Sex Advice No: 4.
Do Kegel exercises. These strengthen the pelvic floor, which help your bladder stay up and your uterus and vagina to be stronger. It can also help a woman have a better and stronger orgasm.
Sex Advice No: 5.
Use glycerin-free lubricant. Glycerin is too much like sugar and breeds yeast infections in women who are prone to them. You can find them in the drug store. Just read the label.
Sex Advice No: 6.
One of the most essential recommendation for woman is to... watch female hormones. Hormones can be over- or under-used by women, especially around menopause. You should use the lowest dose of hemorrhoids that control the uncomfortable symptoms of menopause.
Use it also for the briefest period of time. Hormones may have positive cognitive benefits but if used in large quantity and for too long, you can cause more harm than good.
Sex Advice No: 7.
Remain healthy. There are many chronic illnesses that have sexual side effects, including women with diabetes, who can get nerve damage or vaginal dryness. Such women can have problems getting an orgasm due to the nerve damage. You can also stay sexy longer if you keep exercising and keep your weight down.
Sex Advice No: 8.
Practice experimentation is a vital sex suggestion for women who want greater sex fulfillment experience. Try using an ice cube on your lover or let your lover drink wine directly from your lips. Have sex blindfolded or tie your lover up with crepe paper. Buy a costume on the internet that is sexy and fun.
Sex Advice No: 9.
Don't forget about safe sex. Things like genital herpes or Chlamydia can really put a damper on the passion of a weekend with your lover. Use condoms every time you have sex.
Sex Advice No: 10.
Take care of your genitals. Be wary of anything that could cause harm, such as the G spot shots some doctors' recommend. They are unnecessary and aren't proven. Instead read a woman sexual recommendation book about the g spot and try to stimulate in manually.
Lastly, the critical sex advice for woman is to make sure keeping up your sexual health is as important so long as you want to have a good and active sex life for a long time. Sex is a great gift you'll want to keep for years to come, if you know the ways to take care of yourself.